Flaxseeds Bread

Flaxseeds are a source of omega-3. They are High in fiber, but low in carbohydrates. One of the most extraordinary benefit of the seeds found in the content levels of Flaxseed Mucilage, which is a water soluble fiber and has benefits in the intestinal tract.
They are extremely high in both soluble and insoluble fiber which among other benefits can help fat loss and reduce sugar cravings. Seeds are full of healthy fats and fiber, they will help you to feel satisfied much longer. Among the other benefits, flaxseeds are also full of antioxidants.